We are Sovereign

We are sovereign, and so is every other person of this earth. Step beyond polarity, into unity, in your centre of your heart. Allow the mind to be one with the heart and soul. Change starts with one heart. Unity happens with another when we harmonise, when we are in resonance with another.

Love unifies, love knows no fear, love heals. Love seeks no ill will, needs no explanation. Love respects oneself and the other. Love seeks not. Love just is.

Love is abundance. Love is health, wealth, joy, freedom, peace, harmony. Love is also powerful, forceful, determined, strength, resilience. Love transforms dark into light.

It’s the mind that should serve the heart. The heart inspires and the mind gives direction and form to our inspirations. By learning to calm the monkey mind, by allowing space for it to quiet, we start to hear the whispers of the heart and soul.

Discernment is maturity. It is wisdom distilled with time and experience. Discernment is knowing right from wrong. It can be kindness through absence. Discernment can look like doing the ‘wrong’ thing when everything is seemingly right but something just feels off. With discernment, inspiration, intuition, love, wisdom, spirit and some guidance we can find our way.

It’s by facing our shadows, allowing them to show us what is in disharmony that we heal. By not shrinking in fear to them, we allow ourselves to grow. So by quietening the mind, we create space to observe the triggers. By giving space and time for the triggers and shadows to say what it needs to say – we have a chance to see and understand them. To let them unravel, to unpack them. To start to declutter them. We start to discern for ourselves what is really going on for us. This is shadow work.

It’s in a safe contained sacred space, we listen and can stalk the shadow. Stand with love and allow the shadow to give you it’s message. By not judging, criticising, diminishing, ridiculing and ostracising the shadow, we let the shadow settle. That part of us that is wounded, that hurt inner child. The one that cries because it’s been neglected for so long starts to see that you are serious, and that you can be trusted. Over time doing shadow and inner child work, harmony can be attained.

So be gentle with oneself. When you walk the path to healing, you are doing all that you know best, even if it looks and feels like you’re doing nothing at all! It’s inside work this. Shifts can start slowly and only be visible outwardly over time.

Healing isn’t linear and it does not have a particular time schedule. The soul has its own understanding of time. Sometimes things seem to take so long to change because so much is happening behind the scenes. And at other times, healing can happen in an instant. This is heart work, it is intuitive, it is yin. It can be gentle and at times it can be yang, like a powerful force. Like a bitch! Because sometimes we are so out of alignment that the therapeutic process can feel like a savage bitch slap.

When you do the inner work, what you’ll find is that you’ve always held the power to your wellness. Ultimately it’s ourselves we have to face. It’s only us that can take our medicine and walk the path to healing. The choice is ours, be a victim or be the victor. It’s up to us, we are sovereign.

– Antoinette

http://www.novostellar.com

2020 Vision

One for All & all for One! Happy New Year!

2020 is about clear vision, clarity. Seeing the bigger picture. Stepping into the higher perspective and seeing from an eagle’s point of view. Up above. The grand perspective. What’s coming ahead, What else is playing into things. Where the flow is. Where there are obstacles and how to handle them. Conscious strategy…

We are part of the whole. What we do affects another. What role we each play. What our true purpose is. What is our underlying motivations. Step into 20 20 vision. Step into clarity. The game has just levelled up. Step up. The new decade is here.

Are you ready? 

Release the past, let it go. That skin you’ve been wearing will no longer fit you. That’s why things have been feeling tight, restrictive and even choking at times. Shed it! Your energy body is growing and the earth’s energy grid has expanded beyond what we have known.There’s no going back. The path behind has disintegrated. You’ve consciously chosen to make a new path, a new way, new energy. The new light is showing that the old ways isn’t working. The binary code has been corrupted to the extent that it’s almost totally unusable. Use what you have learnt so Far. Hack the system from the inside. The blue screen of death is upon us, time to defrag and input the new code and new operating system. This hard reboot is a system overhaul.

You are now the guiding light.

You were made for this. You are the change. You is what this new decade needs. Here’s looking at you kid. You are not alone. You are supported by higher consciousness — Great Spirit. Your ancestors are rooting for you. They always have. Here’s to 2020!

Antoinette
Shamanic Practitioner
Holistic Coach
House & Land Healer
www.novostellar.com

Transpersonal Coaching & Shamanic Energy Healing

Peter's Place, Waterville Ireland
Peter’s Place, Waterville Ireland

During sessions, Antoinette is guided by spirit to the clients’ needs and pulls on her experience and training in Holistic Wellness Counseling, Life Coaching, Shamanic Practices and psychic intuitive training. She is also trained as a Reiki Master, Rahini Practitioner and has done Access Bars too.

Continue reading Transpersonal Coaching & Shamanic Energy Healing