The Heart-mind Connection

heart-mindDid you know that the Chinese word, xīn means heart or mind, often translated to ‘heart-mind’. The ancient Chinese believed the heart was the center of human cognition. In the West, we are so prone to separate thoughts and feelings into different separate categories. Rationality trumps emotions and we loose sight of our intuition and intentions. Often when you listen to the mind more tension is created. Continue reading The Heart-mind Connection